Women's Wellness


How do I find healthcare coverage? 

If you do not already have healthcare coverage, you may qualify for Medi-Cal. To find out, visit a the WIC office or a local health clinic for free application assistance. Visit the Redwood Community Health Coalition website to see a list of clinics and other locations offering this service. 

How do I find dental care coverage? 

Maintaining good oral health is important to your overall health. You can find a local dental provider who accepts Medi-Cal from our  list of providers.

Accessing Dental Care 

Well Woman Visit 

This visit will include a breast examination, a pelvic examination, and a pap smear. Make an appointment with your doctor or find a clinic using the Redwood Community Health Coalition website

Checklist of women's health services provided by Planned Parenthood website

Healthy Weight 


MyPlate describes the five food groups that are building blocks for a healthy diet.