Tobacco/Nicotine Quit Resources
Tobacco/nicotine quit resources, including phone counseling, text messaging services, apps and local health providers.
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Smokefree Apps
no butts
Whether you’re trying to quit for the first time or you’ve been down this road before, the most important thing is to keep trying! No Butts gives you some help along the way.
quitSTART is a free app that takes the information you provide about your smoking history and gives you tailored tips, inspiration, and challenges to help you become smokefree and live a healthier life.
QuitGuide is a free app that helps you understand your smoking patterns and build the skills needed to become and stay smokefree.
In-Person Local Resources
Healthcare Providers
Your healthcare provider has resources available to help you quit, such as nicotine replacement therapy (the patch) and counseling
Tobacco Cessation classes available for patients only at:
Additional Information & Support
Smokefree.gov
Texting - Online Chat - Quit Apps - Self-Help Materials
www.smokefree.gov
Appropriate for all ages
CA Smokers' Helpline
Phone Counseling - Texting - Online Chat - Quit Apps - Self-Help Materials
Vaping Support
Free patches for families with children 0 to 5
www.nobutts.org/quitvaping
1 (844) 8-NO-VAPE
Appropriate for all ages
E-Cigarette Quit Program
Texting - Quit Apps - Self-Help Materials
www.thisisquitting.com
www.becomeanex.org
Text "QUIT" to (202) 804-9884
Appropriate for teens and young adults
Impact Sonoma Team
Contact the Sonoma County Department of Health:
tinyurl.com/ImpactSonoma
https://www.facebook.com/ImpactSonomaCounty/
https://www.instagram.com/impactsonoma/