My Care My Plan: Speak Up, Sonoma County will host a free advance care planning workshop, WhoWill Speak for You When You Can't Speak for Yourself?, on Tuesday, October 17
Volunteer to coach seniors for an award-winning, fallprevention program, A Matter of Balance - Managing Concerns about Falls. Teach older adults whohave concerns about falling how to reduce their fear of falling and safely increasetheir activity levels. Train as a facilitator to conduct these eight,two-hour sessions at locations countywide. To become a volunteer coach,email the Matter of Balance Coordinator or call (707) 565-5936.Seniors: Register for a scheduled course or request one for your community by visiting the A Matter of Balance Website or calling (707) 565-5936.