Free Classes Help Older Adults Prevent Falls
Date: October 15, 2018
Time: 9:30 - 11:30 a.m.
Registration Required: No
Sign up Today for:
Eight Classes
Starting Mondays, October 15. 2018 - December 3, 2018
From 9:30 a.m. - 11:30 a.m.
Harmful falls are the #1 reason older adults and seniors end up at the emergency room. Don’t restrict your activities because of worries about falling on uneven ground or stairs. Protect yourself from falls and stay safely on your feet by improving your balance, flexibility and strength and getting helpful tips to make your home safer.
Learn more about this Sonoma County Area Agency on Aging program.