News Index
FreeFlu Shots & Health Screenings
Seasonal Flu Vaccinations and Health Screenings will be offered on a variety of dates and at various County locations. Non-fasting screening package includes: Blood Pressure, Total Cholesterol, HDL, Glucose, Height, Weight, BMI, and Body Fat (screenings are confidential) Read full story
Kaiser
Kaiser webpage Read full story
Value Options Resources
Value Options has webinars, audio clips, calculators, and articles onspecific financial topics that are available online. Read full story
Sun Safety Is Not Just For Vacation
The warm sun may feel good on your skin but the sun’s rays can cause wrinkles, age spots and skin cancer. In fact, most skin cancers are related to sun exposure. Protect your skin and help prevent damage by using sunscreen throughout the year. Read full story
Step Outside Your Comfort Zone
Make half your plate fruits and vegetables. This week, beadventurous and pledge to try a new fruit or veggie. Read full story
Managing Diabetes in the Heat
Did you know that people who havediabetes-both type 1 and type 2-feel the heat more than people who don't havediabetes? Read full story
Complete your Total Health Assessment for a Chance to Win up to $200
Complete your Total Health Assessment by June 19th to be entered in the drawing. Don't miss out! Read full story
Ideas and Support for your 2016 Goals
The new year is a great time to think about your goals - including how to live a healthier lifestyle. Here are some ideas on how to improve your overall health and well-being - from practicing mindfulness to keeping an exercise routine going. Read full story
Happy, Healthy Holidays
'Tis the season of joy and togetherness - and crowds, lines, overspending, and too much togetherness, at times. It's little wonder that so many of us feel stressed during the holidays. Read full story
Protecting Our Emotional Health
Take a moment to think about all the things you doregularly to protect your physical health. Read full story