Matter of Balance - Fall Prevention course for seniors at the Santa Rosa YMCA
Date: April 20, 2023
Time: 1:00 - 3:00 p.m.
Location: 15010 Armstrong Woods Road in Guerneville.
Address:
Santa Rosa YMCA, 1111 College Avenue in Santa Rosa
Matter of Balance - Fall Prevention course for seniors at the Santa Rosa YMCA
April 20, 2023 – June 8, 2023 Each Thursday 1:00 pm – 3:00 pm
A Matter of Balance is a program designed to teach safe mobility, reduce the fear of falling and increase activity levels among older adults. The course takes place for 8 weeks, with a 2-hour session per week at the Santa Rosa YMCA, 1111 College Avenue in Santa Rosa..
Registration is required. Call Kelly Dixon at (707) 565-5936 or email mob@schsd.org