Protect Yourself! Improve Balance, Stability and Strength at Free Classes
In response to COVID-19 and the County’s Stay-at-Home order, all upcoming classes are suspended until further notice. We hope to see you in the Fall.
Harmful falls are the #1 reason older adults and seniors end up at the emergency room. Don’t restrict your activities because of worries about falling on uneven ground or stairs -- learn how to protect yourself and stay safely on your feet by attending free Bingocize or A Matter of Balance classes.
These courses are funded through USDA’s Supplemental Nutrition Assistance Program – SNAP or Older Americans Act. This institution is an equal opportunity provider and prohibited from discriminating. For program inquiries or to file a complaint, please call (707) 565-5930. Apply for CalFresh benefits through the County’s Economic Assistance Division by calling (877) 699-6868.