Health Habit

Here’s to Healthier Holidays

Maintain – Don’t Gain Campaign 2015

Published:  November 6, 2015

three women eating lunchThis holiday season, take charge of your weight. Celebrate a healthier you. To help keep you from putting on holiday pounds, we’ve teamed up with Kaiser Permanente to bring you Maintain Don’t Gain. It’s an 8-week program that offers you weekly challenges, tips, and resources to help you stay on track.

Start now. Stick with it. And stay healthy!

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Get active!

Manage your weight by joining the program and tracking your progress every week. Success Tracker (PDF)

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