Calendar of Events for Employees

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Planning to Retire

This 2-hour class is for late career members who are within 5 years of retirement.

Employee & Volunteer Engagement & Recognition


Take Your Child to Work Day

Employee & Volunteer Engagement & Recognition

Participation forms are now available for the April 27, 2017 annual Take Your Child To Work Day. The event is open to children from the ages of 5 to 18, which may include employee's children, nieces, nephews, or other mentees within this age range.

Human Resources Department


Stress Reduction - Healthy Mind, Healthy Body

Human Resources Department

An overview of how body, mind, and symptoms are connected. Attendees learn to identify sources of stress and the coping skills to help manage them. Topics include identifying stressors, impact of stress on health and well-being, options for managing stress, and Kaiser Permanente resources/tools (for both members and non-members). Participants practice several strategies to manage/reduce stress and identify at least one strategy as a next step. Register for the class here: SCORS


Planning to Retire

This 2-hour class is for late career members who are within 5 years of retirement.

One Day Clean Commute


Bike to Work Day May 11, 2017

One Day Clean Commute

The Bay Area’s 23rd annual Bike to Work Day will take place on Thursday, May 11, 2017 with all nine Bay Area counties participating. Stop by and enjoy refreshments between 6:00 am - 9:00 am.

Human Resources Department


Healthy Kitchen

Human Resources Department

Are you looking for healthy and simple meal plans? Would you like tips on creating a kitchen that is ready to go with healthy ingredients on-hand? This session with a registered dietitian will inspire you to think about the various aspects and components of food and how we can be organized, prepared, and mindful in our eating habits and culture. Make meal preparation a breeze and enjoyable. Register for the class here: SCORS

Human Resources Department


Get Moving

Human Resources Department

Fitness for everyone. Attendees explore the benefits of activity and learn how to develop an exercise plan, overcome barriers, and stay motivated. Topics include recommendations for physical activity, benefits of physical activity for good health and well-being, overcoming barriers, and Kaiser Permanente resources/tools (for both members and non-members). Participants have fun by practicing in each type of exercise. Participants consider their internal motivation and readiness for being more physically active, and plan their next step. Register for the class here: SCORS

Human Resources Department


Your Strong and Healthy Back

Human Resources Department

Attendees learn about basic anatomy, body mechanics, proper posture, and simple exercise that can help them avoid pain and keep their backs healthy. Topics include structure of back, benefits of strengthening and caring for the back, ways to protect and strengthen the back, safety tips, and Kaiser Permanente tools/resources. With guidance by the facilitator, participants practice postures, positioning, stretches, and exercises. Participants identify and plan their next step in caring for their back. Register for the class here: SCORS


Holiday Closure: Memorial Day

Most Sonoma County Offices closed

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Contact Information

Human Resources Department

Business Hours
Monday – Friday
8:00 AM – 5:00 PM
Contact us by Phone
Address
575 Administration Drive
Room 116 B
Santa Rosa, CA 95403
38.465237, -122.725363
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