The County of Sonoma is committed to helping our employees, retirees, and their families enjoy optimal health. That’s why we've teamed up with community wellness partners to bring you a range of useful wellness resources.
When: June 6, 2017 from 10:00 – 11:00 AM
To protect you from burnout, this workshop helps attendees foster personal characteristics that will help you avoid this emotionally draining syndrome. You will learn to use healthy lifestyle skills and create an action plan to cope with job fatigue. Register for the class here: SCORS
When: June 14, 2017 from 1:00 – 2:00 PM
Statistics show that money problems negatively influence our relationships. Participants will receive tools for and confidence in removing stress and frustration from money conversations. Register for the class here: SCORS
When: June 22, 2017 from 10:30 – 11:30 AM
This workshop provides tips and strategies to help attendees buy a house. Learn the benefits of home ownership, how to get started, mortgage loan options, and cost considerations. Register for the class here: SCORS
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Published on May 16, 2017
The warm sun may feel good on your skin but the sun’s rays can cause wrinkles, age spots and skin cancer. In fact, most skin cancers are related to sun exposure. Protect your skin and help prevent damage by using sunscreen throughout the year.
Published on December 20, 2016
Holiday Food Safety: Feasting with family and friends is part of many holiday celebrations. Follow these simple tips to keep safe from food poisoning, or foodborne illness, during the holidays.
Published on November 16, 2016
If you're a smoker, quitting can be the single most important step you take to protect your health and the health of your loved ones. Prepare to quit smoking during the Great American Smokeout on November 19. You’re not alone and many resources are free. Choose one today for a brighter tomorrow.
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